You know when your mind is distracted, and you cannot concentrate on anything, then you go to the fridge to eat something, or watch a movie to push down that uncomfortable feeling inside. Take a look below, on the Flower Meditation tip I have a tip for you. It is so easy.
Flower Meditation is a great way to remove stress and worry.
Then when you did not overcome that that un-focused feeling, a flower meditation might help you. In this short video about a flower meditation tip, has helped me many times. It takes a minute to do. And if you do it often, then that moment of un-comfort disappear. Let yourself enjoy every single choice you make.
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